Action Health
COMMENT
This shortcut is intended to work with the Apple Watch Ultra's Action Button. Start a Workout or Log your weight, water, or caffeine.
This can also be added as a complication on compatible watch faces for other Apple Watches
Created by Tim Nahumck
SCRIPTING
Choose from Menu
Menu Result
SCRIPTING
Start a Workout
Menu Result
COMMENT
This is set during the install.
You can also add or subtract from this text list for your individual preferences. Add workouts by adding the name for the individual workout (example "Outdoor Run") as a new item in the list. You can also reorder the lines of text for your most frequent workouts to be listed first.
List of workouts available at the time of creation (as of iOS 16.4 / watchOS 9.4):
American Football
Archery
Australian Football
Badminton
Barre
Baseball
Basketball
Bowling
Boxing
Climbing
Cooldown
Core Training
Cricket
Cross Country Skiing
Cross Training
Curling
Dance
Disc Sports
Downhill Skiing
Elliptical
Equestrian Sports
Fencing
Fishing
Fitness Gaming
Flexibility
Functional Strength Training
Golf
Gymnastics
Hand Cycling
Handball
High Intensity Interval Trainingth
Hiking
Hockey
Hunting
Indoor Cycle
Indoor Run
Indoor Walk
Jump Rope
Kickboxing
Lacrosse
Martial Arts
Mind & Body
Mixed Cardio
Multisport
Open Water Swim
Other
Outdoor Cycle
Outdoor Run
Outdoor Walk
Paddling
Pickleball
Pilates
Play
Pool Swim
Racquetball
Rolling
Rower
Rugby
Sailing
Skating
Snow Sports
Snowboarding
Soccer
Social Dance
Softball
Squash
Stair Stepper
Stairs
Step Training
Surfing
Table Tennis
Tai Chi
Tennis
Track & Field
Traditional Strength Training
Volleyball
Water Fitness
Water Polo
Water Sports
Wrestling
Yoga
LIST
List
SCRIPTING
Chosen Item
MISSING
workout.start Under Construction
SCRIPTING
Log Weight
Menu Result
COMMENT
Change the units in the Log Health Sample action step.
SCRIPTING
Ask
Enter your weight (in lbs)
Provided Input
HEALTH
Log Health Sample
Options Under Construction
Health Sample
MISSING
output Under Construction
SCRIPTING
Log Water
Menu Result
COMMENT
The numbers below are in fl oz. If another unit is desired, first select the unit in the Log Health Sample action step below, then modify the list below with the most common standard amounts.
LIST
List
SCRIPTING
Choose from
List
Prompt
How many ounces of water did you drink?
Chosen Item
SCRIPTING
If
Water Menu
is
Enter amount
SCRIPTING
Ask
How many ounces do you want to log?
Provided Input
SCRIPTING
Otherwise
SCRIPTING
End If
If Result
HEALTH
Log Health Sample
Options Under Construction
Health Sample
SCRIPTING
Log Caffeine
Menu Result
COMMENT
Caffiene amounts listed are for common drinks. Please refer to any nutritional information for the most accurate caffeine amount for what you are drinking.
SCRIPTING
Choose from Menu
Menu Result
SCRIPTING
Coffee
Menu Result
SCRIPTING
Choose from Menu
Menu Result
SCRIPTING
8 oz
Menu Result
NUMBER
90
Number
SCRIPTING
12 oz
Menu Result
NUMBER
135
Number
SCRIPTING
16 oz
Menu Result
NUMBER
180
Number
SCRIPTING
20 oz
Menu Result
NUMBER
225
Number
SCRIPTING
End Menu
Menu Result
SCRIPTING
Cappuccino
Menu Result
SCRIPTING
Choose from Menu
Menu Result
SCRIPTING
Single
Menu Result
NUMBER
75
Number
SCRIPTING
Double
Menu Result
NUMBER
150
Number
SCRIPTING
End Menu
Menu Result
SCRIPTING
Espresso
Menu Result
SCRIPTING
Choose from Menu
Menu Result
SCRIPTING
Single
Menu Result
NUMBER
75
Number
SCRIPTING
Double
Menu Result
NUMBER
150
Number
SCRIPTING
End Menu
Menu Result
SCRIPTING
End Menu
Menu Result
SCRIPTING
If
CaffeineMG
is greater than
HEALTH
Log Health Sample
Options Under Construction
Health Sample
SCRIPTING
Otherwise
SCRIPTING
End If
If Result
SCRIPTING
End Menu
Menu Result
Showcuts
