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Morning Routine Data
COMMENT
‎Configure the list of activities or incidents to time track in the list below.
SCRIPTING
‎Ask ‎Sleep score (1-5)?
Input Type
‎Number
Default Answer
‎0
SCRIPTING
‎Ask ‎Hours Slept?
Input Type
‎Number
Default Answer
‎0
LIST
SCRIPTING
‎Choose from ‎List
Prompt
‎Wake up with headache?
Select Multiple
‎
SCRIPTING
‎Choose from ‎List
Prompt
‎Was sweaty/hot?
Select Multiple
‎
LIST
SCRIPTING
‎Choose from ‎List
Prompt
‎Thirsty had water?
Select Multiple
‎
LIST
SCRIPTING
‎Choose from ‎List
Prompt
‎Most restless time of night?
Select Multiple
‎
Select All Initially
‎
SCRIPTING
‎Ask ‎How many hours before bed did you last have coffee?
Input Type
‎Number
Default Answer
‎7.75
SCRIPTING
‎Ask ‎How many times awoken?
Input Type
‎Number
Default Answer
‎0
SCRIPTING
‎Ask ‎Awoken to pee?
Input Type
‎Number
Default Answer
‎0
SCRIPTING
‎Ask ‎Any odd/other notes?
Input Type
‎Text
Default Answer
‎Text
NOTES
‎Find ‎All Notes ‎where
‎[{'class': 'filter-property', 'value': 'Name'}, {'class': 'filter-operator', 'value': 'contains'}, {'class': 'filter-benchmark', 'value': 'Morning Shortcut Data'}]
Sort by
‎None
Limit
‎
Get 1 File
SCRIPTING
‎If ‎Notes ‎does not have any value
‎Error Loading Action
SCRIPTING
‎End If
TEXT
‎Date - ‎Current Date ‎ Subjective Sleep Score - ‎Night sweats? ‎ Hours Slept - ‎Caffeine before bed ‎ Hard to wake up - ‎Sleep Score ‎ Last Caffiene intake - ‎Hours Slept ‎ Most restless - ‎Times Awoken ‎ Night sweats - ‎Awoken to pee ‎ Thirsty/had water - ‎Most restless when? ‎ Awoken to pee - ‎Thirsty-had water? ‎ Times awoken - ‎Hard to wake up/headache? ‎ Extra - ‎Provided Input ‎ ---------------
NOTES
‎Append ‎Text ‎to ‎Note

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