Morning Routine Data
COMMENT
Configure the list of activities or incidents to time track in the list below.
SCRIPTING

Provided Input
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Provided Input
LIST

List
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Choose from
List
Prompt
Wake up with headache?

Chosen Item
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Chosen Item
LIST

List
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Choose from
List
Prompt
Thirsty had water?

Chosen Item
LIST

List
SCRIPTING
Choose from
List
Prompt
Most restless time of night?

Chosen Item
SCRIPTING
Ask
How many hours before bed did you last have coffee?

Provided Input
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Ask
How many times awoken?

Provided Input
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Provided Input
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Ask
Any odd/other notes?

Provided Input
NOTES
Find
All Notes
where
[{'class': 'filter-property', 'value': 'Name'}, {'class': 'filter-operator', 'value': 'contains'}, {'class': 'filter-benchmark', 'value': 'Morning Shortcut Data'}] Get 1 File



Notes
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If
Notes
does not have any value
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End If

If Result
TEXT
Date -
Current Date
Subjective Sleep Score -
Night sweats?
Hours Slept -
Caffeine before bed
Hard to wake up -
Sleep Score
Last Caffiene intake -
Hours Slept
Most restless -
Times Awoken
Night sweats -
Awoken to pee
Thirsty/had water -
Most restless when?
Awoken to pee -
Thirsty-had water?
Times awoken -
Hard to wake up/headache?
Extra -
Provided Input
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Text
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